Ever feel like confidence is something you just don’t have? The truth is, it’s something you can build. Confidence isn’t an inherent trait—it’s a skill that can be developed with practice.

Confidence doesn’t happen overnight; it grows with small, consistent steps. Start by setting achievable goals, such as speaking up in a meeting or introducing yourself to someone new. Celebrate these small victories. Positive affirmations, self-compassion, and practice are key in this process. Recognize your strengths and build on them. Confidence is like a muscle—the more you use it, the stronger it becomes. Surround yourself with supportive individuals and environments that uplift you. Over time, you’ll notice a shift in how you carry yourself and approach new challenges.

Set a small goal today, like greeting someone new or voicing an opinion in a conversation. Notice how taking these tiny steps makes a big difference over time.